Eight 90-minute sessions via Zoom
April 8 - June 3, 2025
Tuesdays, 3:00 - 4:30 pm MT
A wise person should be like a well-tuned instrument, always playing the right note.
Therefore, one’s efforts should be to the fine-tuning of this instrument, which is oneself.
–Tseng Tzu
After many requests over the years for individual coaching, Diane Musho Hamilton is offering a group coaching series over 8 sessions, limited to ten participants. Diane will explore general themes of adult development while providing specific feedback in support of each individual’s efforts to grow and refine.
The benefit of a group coaching experience is that it allows the coach to experience participants in a group setting so that she can work with some unconscious social patterns. It is a wonderful opportunity to bond, share insights, and enjoy and develop a greater capacity for intimacy.
THE ELEMENTS WE WILL COVER
- Improving presence, attention, and deepening emotional awareness
- Practicing interpersonal skills like listening, authentic expression, and overcoming egoic hesitation
- Learning to help use conflict as an opportunity for growth and creativity
- Exploring self-identity and shadow dimensions of the psyche
- Developing more feeling sensitivity through attention to subtle energy
YOU WILL RECEIVE
- 12 hours of live online small-group coaching with Diane Musho Hamilton
- A Resource Folder with supplemental materials
- Access to Zoom video and mp3 audio files of all sessions
SCHEDULE / COMMITMENT
Class meetings on Tuesdays, 3:00 - 4:30 pm MT
via Zoom
April 8, 15, 22
May 6, 13, 20, 27
June 3
Your learning experience in this course is built on your participation and practice.
We expect a firm commitment to all sessions, which will be recorded for review.
Registration
GENERAL ADMISSION - $2,495 USD
Early Registration $2,095 USD until February 12, 2025
Registrants will be asked to respond to several questions as part of the registration process
and will be screened for their readiness for this course.
Registration is limited to 10 participants. Partial financial assistance may be available for people under thirty, people with an adverse currency exchange against the U.S. dollar, or people in life transitions, in each case with financial need.
REFUND POLICY
Course tuition, less a $250 administrative fee, will be refunded if a request to withdraw is received within 30 days of the course start date. Within 15 days, 50% will be refunded. For withdrawals less than 15 days before the event start, there are no refunds or credits for any reason, unless your space fills from a waitlist. In that case, 50% of your program fee will be refunded.
Diane Musho Hamilton is an award-winning professional mediator, author, and teacher of Zen meditation. She is a life-long practitioner of meditation and a lineage holder in the Soto Zen tradition.
As the first Director of the Office of Alternative Dispute Resolution for the Utah Judiciary, Diane established mediation programs throughout the court system. For her work, she won several prestigious awards.
Diane is the co-founder and Executive Director of Two Arrows Zen, a practice in Utah, and offers training programs oriented to personal development and advanced facilitator skills. Diane is the author of Everything Is Workable and The Zen of You and Me. She co-authored Compassionate Conversations with Gabriel Wilson and Kimberly Loh. Her next book, also written with Gabe, is Waking Up and Growing Up: Spiritual Cross-Training for an Evolving World (Shambhala, July 2025.)