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Self Development 101

AN INTEGRAL APPROACH TO YOUR GROWTH AND EMPOWERMENT

Online Course and Personal Coaching

Rob McNamara, Cindy Lou Golin, PhD, Gabriel Wilson
Wednesdays, January 25 - April 19, 2023
10:00 - 11:30 am MT (9am PT/noon ET/6 pm CET)
Via Zoom

Our time is marked by unprecedented transitions and global pressures that disrupt how we live, work, and love. These vast and complex forces can disorient and overwhelm our familiar ways of being and doing.

Given this disorientation there is a choice: to cling to our habitual way of doing things or embrace new possibilities of doing and of being.

Self Development 101 is for those people who want to make the choice to grow. Over the course of 13 sessions, you will engage in two kinds of learning: 1) Content and theory and 2) Personal coaching in a small group setting.

TEACHING SESSIONS

Course instructors will introduce frameworks, theory, and practices to bring greater clarity to your developmental journey and engage your growth.

GROUP COACHING SESSIONS

(5 - 6 participants) An experienced Integral Coach will provide a supportive environment where you will engage your intention for the course, your developmental opportunities, and your unique challenges.

Teaching sessions and group coaching sessions will alternate every other week. All sessions will be 90 minutes.

This program is also a pathway course to the Real LIFE Facilitator Program, which is for coaches, facilitators, and organizational leaders.

WHAT YOU WILL RECEIVE

  • An integral framework to help you understand principles and practices of self development
  • An empowered sense of your own clarity and purpose
  • Coaching to develop and practice new capacities and skills such as:
    • Multiple perspective seeking & taking
    • Emotional maturity and diversity in feelings states
    • Giving and receiving feedback
    • Enhanced internal resources and use of personal power
    • Comfort in not knowing

THIS PROGRAM WILL OFFER YOU

  • 10.5 hours of live teaching by faculty with extensive experience in adult development, Integral theory and meditation.
  • 9 hours of live coaching in a small group setting with an experienced senior Integral coach.
  • A powerful container for personal growth with a cohort of motivated, engaged, and stimulating peers
  • Access to Zoom video and mp3 audio files of all teaching sessions

SCHEDULE / COMMITMENT

Self Development 101: An Integral Approach to Your Growth and Empowerment
Wednesdays, January 25 - April 19, 2023
10:00 - 11:30 am MT (9 am PT/noon ET/6pm CET) Via Zoom

  1. Jan 25 - Teaching Session
  2. Feb 1 - Group Coaching
  3. Feb 8 - Teaching Session
  4. Feb 15 - Group Coaching
  5. Feb 22 - Teaching Session
  6. March 1 - Group Coaching
  7. March 8 - Teaching Session
  1. Jan 25 - Teaching Session
  2. Feb 1 - Group Coaching
  3. Feb 8 - Teaching Session
  4. Feb 15 - Group Coaching
  5. Feb 22 - Teaching Session
  6. March 1 - Group Coaching
  7. March 8 - Teaching Session
  8. March 15 - Group Coaching
  9. March 22 - Teaching Session
  10. March 29 - Group Coaching
  11. April 5 - Teaching Session
  12. April 12 - Group Coaching
  13. April 19 - Teaching Session & Integration

8. March 15 - Group Coaching
9. March 22 - Teaching Session
10. March 29 - Group Coaching
11. April 5 - Teaching Session
12. April 12 - Group Coaching
13. April 19 - Teaching Session & Integration

Your learning experience in this course is built on your participation and practice. We expect a firm commitment to participate in all teaching and coaching sessions. Teaching sessions only will be recorded for review.

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Registration

GENERAL ADMISSION - $1249 USD
Early Registration $999 USD until December 30, 2022.

REGISTRATION CLOSED

Registrants will be asked to respond to several questions as part of the registration process and will be screened for their readiness for this course.

Scholarship opportunities are available for those under 30, people of color, and those with a negative currency exchange against the US dollar.

This online course tuition, less a $150 administrative fee, may be refunded if a request to withdraw is received within 5 days of the course start date. After that date, there are no refunds.

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Rob McNamara

As senior faculty in the Real LIFE Programs, Rob is known as a profoundly trustable guide and loyal mentor. He is a founder and consultant with Delta Developmental, and he brings exceptional skills to help leaders realize their potential, as he supports the development of enduring teams and relationships in organizations. Rob was a Teaching Fellow at Harvard's Graduate School of Education, and he is passionate about ethical forms of organizational learning, leadership development, and catalyzing human flourishing. He is a devoted meditation practitioner.

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Cindy Lou Golin

Cindy Lou is senior faculty in the Real LIFE Programs. She is a transformational coach, facilitator, and consultant with a passion for translating learning into practice and supporting people in experiencing sustainable change. She has a PhD in Transpersonal Psychology, as well as degrees in clinical psychology and soul-centered leadership. She values the role of visioning in coaching, and has a special skill for helping people to realize their imagined futures. She can help you unwind the limiting egoic knots and support you in experiencing more of who you already are.

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Gabriel Wilson

Gabriel is an Integral facilitator, leadership advisor, and co-author of Compassionate Conversations. He grew up in New York City and in Rio de Janeiro, the son of an inter-racial and cross-cultural marriage. This naturally led him to explore the power of radical collaboration in committed, diverse relationships. Through Stanford's Masters program in Policy, Organization, and Leadership Studies (POLS) Gabe studied design thinking, adult developmental psychology, and leadership. Recently, he founded "Freedom and Fairness”, a program devoted to helping individuals and groups enact greater freedom, fairness, and compassion.